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Another Secret of Oolong Tea `Oolong Tea Has Surprising Benefits`
Why is oolong tea good for the health?
EThe Differences between the Three Types of Teas
Teas contain a number of ingredients that have an influence on the human body. The quantities and percentages of these ingredients differ widely depending on the extent of fermentation. As can be seen from the table below, green tea contains a wealth of one ingredient called catechin while black tea contains a lot of theaflavin. Oolong tea contains a large quantity of polyphenol. According to research, it has become clear that polyphenol is the ingredient that generates the delicious flavor unique to oolong tea and also promotes beauty and health.
@ Green Tea
(Unfermented)
Oolong Tea
(Semi-fermented)
Black Tea
(Fermented)
Caffeine ššš ššš ššš
Tannin šššš šššš šššš
@ Catechin šššš šš š
Polyphenol š šššš ššš
Teaflavin Tearubigin š šš šššš